Health and Fitness: Womens Issues


Your Period: What's Normal, What's Not, and What to Do About It
Women are fortunate to have a natural monthly process that gives us information and clues about the inner state of our body, as well as remind us of our connection with the ebb and flow and creative force of nature. I like to think our periods are a message to us, and we can learn a lot from them if we know how to listen. First let's talk about what is "normal". 
One Born Every Minute Is Out by Almost Twenty Seconds
Whilst the British TV drama may have got it wrong, it is highlighting a growing problem for the UK; a lack of qualified midwives. Find out how the TV show is helping solve the problem. 
Supplements and Diet As It Relates to Osteoporosis
I am writing this because my mom has it bad and I have the beginning signs of it per my bone scan and many others I know have it. I am also writing this so I can look back on it and remind myself of what I need to do to prevent or help the bone loss. 
Top 5 Stress Tips During Pregnancy - Managing Your Stress Level
Stress is a part of every daily life for most people but being stressed out during your pregnancy can be very detrimental for both the mother and the child. That why we are going to introduce the Top 5 Stress Tips During Pregnancy. 
Can Yeast Infections Be Cured By Home Treatment?
The incidence of Candida has reached epidemic proportions with women forming the greater number affected, although many men are also sufferers. This article looks at the problems associated with the yeast fungus and outlines some of the suggested treatments. 
Why Infertility Occurs in Women
Women who have had trouble conceiving for at least six months despite having unprotected sex may be infertile. Approximately ten to fifteen percent of couples within the U.S. are considered to be infertile. This means that despite trying for a year, the couple has been unable to conceive. 
What Is Bacterial Vaginosis? A Look at the Common Femine Issue
What is bacterial vaginosis or BV? It is an imbalance of bad bacteria in the vaginal flora. We will look more in depth at the condition that affects millions of women each day. 
Identifying Irritable Bowel Syndrome Signs and Symptoms
Identifying Irritable Bowel Syndrome Signs and Symptoms. Irritable bowel syndrome can be quite difficult to identify mainly because of the fact that irritable bowel syndrome or IBS (as it is often referred to) has a lot of different symptoms. 
Healing Stomach Bloating Naturally
Medications are not the only way to control stomach bloating. There are also natural means that can help enormously. Unlike many other type of illness and diseases stomach bloating is not usually dangerous but the discomfort that it causes sufferers is enough to disrupt their everyday lives. 
How to Get Rid of Your Belly Fat In 5 Easy Steps
Are you afraid that you'll never lose your belly fat? Are you ashamed of your muffin top? Are you still using your kids as an excuse for your belly fat? Well, you are NOT alone. In fact, you are like millions of women around the world who have the majority of their weight gain show up in the one place they wish it wouldn't; their stomach. Here are my top 5 proven ways to reduce belly fat. 
Foods to Help In Yeast Infection Treatment
Diet is the main contributor to either poor health or good health. A poor diet leads to poor health which causes low immunity. On the other hand, a proper diet contributes to a strong immune system. 
How Can Herbs for Menopause Help Alleviate Symptoms?
Herbs for menopause come in two different categories and each category consists of various herbs designed to treat that hormonal imbalance. Up until recently many women thought that there were no such thing as alternative medicine for the likes of menopause and so were very skeptical to try anything along those lines. 
Effects Of Abortion Pills - Know More About Them
The decision of getting an abortion done is never easy for a girl. This decision requires a lot of emotional support from the patient's family and friends. However, the inner strength also plays a crucial part in this regard. There are basically two methods of terminating an unwanted pregnancy. Surgical abortion and medical abortion are the two methods that can be taken up by the patient. A large number of people feel that medical abortion through an abortion pill is safer and convenient. 
Bio Identical Hormone Replacement Therapy and the Benefits
Do you have questions about bioidentical hormone replacement therapy? Benefits and common treatment options can be easily found. 
Naturally Increase Breast Size Using The Following Techniques
Are small breasts causing you to be self conscious about your body and have a lack of confidence in yourself? Do you hate not being able to fill out various tops and are tired of the various padded bras that can cause bruising or the chicken cutlets that may fall out leaving you embarrassed? If so, there is help for small busted women and it does not involve breast augmentation surgery. There are various techniques that you can use to naturally increase breast size. 
Causes Of Stomach Bloating
Stomach bloating is a condition that is incredibly widespread among people of all ages. It is one of the most common complaints reported to doctors and pharmacists yet one of the most difficult conditions to treat. 
Alternatives To The Candida Spit Test
There are many alternatives to the Candida spit test. The Candida spit test is by far the most famous yet the most controversial. 
What Is In Vitro Fertilization?
Now I 'd love to cover In Vitro Fertilization, likewise named "IVF." The function of IVF is actually to develop numerous eggs so as to raise the likelihood of fertilization. At this time there are 5 degrees associated with IVF. 
Going to the Gynecologist
A gynecologist should not be someone you fear. This should be the person you count on for answers, guidance, and help for all women's health concerns and questions. 
Asian Tradition Postnatal Confinement: What Is It?
The guiding principle is based on the theory that the body's Yin and Yang forces would be "out of balance" after giving birth to a child. The mother's body would be in a stage where the yin is over dominant due to loss of blood and energy during the process. Therefore the postnatal confinement period is meant to replenish the energy the body lost and to restore the Yin and Yang balance. Postnatal confinement in Chinese literally means "sitting the month" and basically mothers are relieved of most of their mundane duties to sit down and recover. 
Cellulite Workouts For Women
Over 85% of all women develop cellulite. There are no miracle creams, supplements or treatments. Getting rid of cellulite and smoothing out your thighs, butt and arms take some effort, discipline and the right information. This article cuts through the myths about cellulite and will help get you on the right track to start losing ugly cellulite and getting smoother thighs, arms and butt. 

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